As we spend more and more time indoors, the quality of the air we breathe drops. That can usher in various health issues, including respiratory problems, allergies, and even more severe conditions. By understanding the potential health benefits of improved indoor air quality, we can become more aware and concern ourselves about how to improve our indoor air quality.
At Harris Heating and Air, we serve the communities of Pittsburg, Kansas, and the surrounding areas of Webb City, Joplin, and Carthage, Missouri. We know the importance of maintaining a healthy indoor environment. With our expertise, we can provide practical strategies to improve indoor air quality, whether for your home or office, giving you the confidence and reassurance you need.
Monitor and Control Humidity Levels
Maintaining proper humidity levels is crucial to improving indoor air quality—the Environmental Protection Agency (EPA) suggests keeping indoor humidity between 30% and 50%.
High humidity can increase mold growth and dust mites, while low humidity can cause respiratory irritation. A humidity gauge will help monitor the levels inside your home or business. So demploying dehumidifiers or humidifiers will help regulate the moisture throughout the year as needed to maintain optimal conditions annually.
Enhance Ventilation
Proper ventilation is vital to maintaining excellent indoor air quality. Increase the fresh air circulating in your space by opening windows when weather permits or running your air conditioner with the vent control open.
Consider installing exhaust fans or an air exchange system in areas with limited natural ventilation. That is particularly important during activities that generate pollutants, such as cooking or painting.
Regular Cleaning and Maintenance
Establish a consistent cleaning routine to improve indoor air quality further. Vacuum carpets and rugs weekly, using a vacuum with a HEPA filter to trap microscopic particles.
Consider replacing carpets with solid surface flooring for those with allergies or asthma. Don't forget to clean curtains, blinds, and upholstered furniture, as these can harbor pollutants.
Regularly clean and replace HVAC air filters in your heating, ventilation, and air conditioning system. Clogged or dirty filters will reduce airflow, contributing to the buildup of indoor pollutants. According to the manufacturer's recommendations, checking those air filters every 30 days and replacing them every three months will help maintain high-quality indoor air.
Eliminate Sources of Pollution
One way to improve indoor air quality is eliminating or reducing sources of pollution, including:
- Keeping all smoking activities outdoors
- Using eco-friendly, unscented cleaning products
- Removing fragranced items like candles and air fresheners
- Fixing leaks promptly to prevent mold growth
- Encouraging people to remove shoes when entering the home
Utilize Air Purification Technologies
Consider incorporating air purification technologies to enhance your indoor air quality. HEPA air cleaners can effectively remove small particles from the air. At the same time, UV germicidal lights can be installed within your HVAC system for more comprehensive air cleaning to eliminate airborne pathogens like bacteria, viruses, and mold spores.
Control Indoor Pollutants
Be mindful of activities that can introduce pollutants into your indoor environment. Proper ventilation is crucial when engaging in hobbies or home improvement projects involving chemicals or creating dust. Conduct these activities outdoors or in well-ventilated areas to prevent the buildup of indoor pollutants.
Bring Nature Indoors
Introduce houseplants that improve indoor air quality by absorbing pollutants and releasing oxygen. Popular air-purifying plants include snake plants, spider plants, and aloe vera. However, research each plant's care requirements and potential allergen risks before introducing them into your space.
Strategies such as these can significantly improve indoor air quality in your home or office. Remember, good indoor air quality is an ongoing process that requires attention and care.
If you're concerned about indoor air quality or need assistance with your HVAC system, contact Harris Heating and Air. Our team of experts is ready to help you create a healthier indoor environment in Pittsburg, Kansas, and the surrounding communities of Webb City, Joplin, and Carthage, Missouri.